Join us for this FREE event to honor, celebrate, and bring awareness to the practice of yoga--June 21st from 10:45am-12pm at River Saint Joe!

This is an easy all-level outdoor yoga session to celebrate the International Day of Yoga, led by Ulrike McCarty of River of Life Yoga. Enjoy the serenity and beauty of Flatwater Farms, home of River Saint Joe Brewery. After class students are welcomes to stay and enjoy food & drink with 10% off their bill.

Students are encouraged to bring a mat, water, and any props, though some will be available if needed. Layers are recommended as this is an outdoor practice.

Event is weather permitting, with a covered space available on site in case of rain.

Yoga was inscribed on the Representative List of the Intangible Cultural Heritage of Humanity in 2016. The philosophy behind the ancient Indian practice of yoga has influenced various aspects of how society in India functions, whether it be in relation to areas such as health and medicine or education and the arts. Based on unifying the mind with the body and soul to allow for greater mental, spiritual and physical wellbeing, the values of yoga form a major part of the community’s ethos.

What is Yoga and why do we celebrate it?

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the opening of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”

We hope that you'll join us on the farm for this special day of yoga!